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NUTRITION

8 Expert Predictions for Food and Nutrition Trends in 2025

The world of food and nutrition is always changing. The next few years will see big shifts in how we eat, make, and think about food. In t...

Mary John 6 Dec, 2024

NUTRITION

The Benefits of Guava: A Nutritious Fruit for a Healthier Lifestyle

The Benefits of Guava: A Nutritious Fruit for a Healthier Lifestyle If you're looking for a delicious and healthy fruit to add to your ...

Mary John 26 Mar, 2023

NUTRITION

The main benefits of orange

Oranges are a citrus fruit that offer numerous health benefits. Some of the key benefits of oranges include: High in vitamin C: Oranges are ...

Mary John 24 Mar, 2023

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